||[Dec. 8th, 2008|04:43 am]
Astral and Lucid Dreamers
i listened to an mp3 from hemisync tonight, one for insomnia/deep sleep and one was for i think lucid dreaming/astral projection.|
i downloaded it to see if it would help me sleep, i don't know if i believe that an mp3 alone can cause you to have lucid dreams or go out of body. anyway it did something weird, not what i wanted though (i just want to get some good quality rest and maybe have some neat dreams)
-kept starting to drift off while listening to it and hearing someone calling my name from the window, felt briefly paralyzed then could move then it would happen again, this happened a few times
-i've had this one happen before and i'm not sure what it is exactly, what do you think: i started to physically roll over in bed but instead felt like i was doing it in total slow-motion and it felt like a lot of the obes i've had, including the slight feeling of adrenaline/panic, then i startled awake and was in the exact same position as before
-was half-asleep and felt the covers being slowly pulled off of me, well at least something was tugging them, i kept muttering "stop" but it was coming out like i had marbles in my mouth and i couldn't move to pull them back, then realized it was paralysis and managed to breathe deep and relax and fall back asleep,
-dreamt that i was floating in the sky and visiting a place where i was talking to actual psychic-types on a phone line. in the dream i called an exboyfriend afterward and he told me they were fairies. felt very real
-really disturbing attached dream about a guy i used to know, comign over late at night and harassing me
there have been times in my life when none of this would be at all out of the ordinary, but i haven't had any odd activity in months.
anyway i woke up a few minutes ago and looked at the clock thinking i'd probably been at this stuff for hours, no it's been about one and a half. i'm a little nervous to fall back asleep and i don't think i'm goign to try this type of mp3 again, but you might be interested, since it definitely did something.
thanks for reading!